There might be rain at the time of this posting and you may be stuck inside but that doesn’t mean you can get a workout in to get stronger and become a better paddler. The website now has uploaded a new “Fitness” section which includes a stretching routine and some exercises with how to videos and resource links.
Check it out either on the top of the menu bars or click the links below to directly access them. Have a great rest of your day.
http://teamdpw.org/stretching-routine/
http://teamdpw.org/exercise/