Since I can almost guarantee… Read More
6/13/13 DPW-WOD
Yesterday’s WOD was preparation for… Read More
Work hard….finish ahead.
Pain is only temporary but… Read More
6/12/13 DPW-WOD
W.O.D. (Workout of the Day)… Read More
Self-Coaching Checklist
Often, you hear Coach Nath… Read More